Mango Lassi, Berry Banana Smoothie, and Chai

Hot and Cold Drinks for the Summer! Mangoes contain phenols, which give it antioxidant and anticancer abilities. They are also high in iron, great for pregnant women and people with anemia. Mangoes help with digestion, as they are high in antioxidants and low in carbohydrates. Great for diabetics, and anyone struggling with kidney failure, as well as a good source of vitamin A, E and Selenium.

Read The Original Recipe Here:
Mango Lassi, Berry Banana Smoothie, and Chai

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